Unlock Your Potential with The ONE Thing: How I Found Focus

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Out of the countless personal development and business books available, “The ONE Thing” by Gary Keller stands out as my all-time favorite. I read it at least once a year, and that might seem odd to some of you. After all, there are hundreds of other books I could focus on. Yet, this one has secured the number one spot in my life, and here’s why.

Understanding The ONE Thing

We live in a world where it’s easy to get distracted by what’s new, exciting, or trendy. As humans, we tend to take on more than we can handle. We’re constantly searching for the next big opportunity or the next “best thing.” But here’s the problem: when we start chasing new things without finishing what we’ve already started, we lose sight of what’s truly important. Instead of focusing on what will make the biggest long-term impact on our lives, we go after what feels good in the moment.

That’s why “The ONE Thing” resonates with me so deeply. I learned long ago that success comes from finding your one thing and pursuing it relentlessly. It’s about identifying the one goal, passion, or project that you will never give up on, no matter how difficult or overwhelming it becomes. Once you find that one thing and focus all your energy on it, success is almost inevitable.

The beauty of “The ONE Thing” is that you don’t even have to read far to uncover a life-changing lesson. Before you dive into the book, Keller introduces a powerful proverb: “If you chase two rabbits, you will not catch either one.” This simple yet profound truth reminds us that trying to do too much at once leads to failure in both endeavors.

So, the question is: have you found your one thing yet? If not, don’t worry. We all have our own journey to discover what truly matters. But once you do find it, let nothing distract you from pursuing it with everything you’ve got.

If you’re still searching for your one thing, I highly recommend reading this book. It has the potential to change your life just as it has changed mine.

5 Tricks That Will Improve Your Time Management

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Time is a precious thing that no one wants to run out of. We all have things that we should be doing or would rather be doing. No matter what you choose to do with your time make sure it counts. Our time is short and we should be using it wisely that’s where time management comes in to save the day.

Time management is so important in life because in a way time is our greatest asset. It is the one thing that once it is spent we can never get back. We can sell it, leverage it or even waste it but we can’t buy or earn more. Make sure you value your time wisely and use it for what you want to use spend it on.

We know that time is important to you so we put together 5 ways to improve your time management.

1.) Be Positive About Your Time Management Skills

Time management is a skill that you have to build on. Being positive will help you think about how great life will be once you have mastered this new skill. Positive affirmation is a great way to train your brain to do more with less. If you tell yourself you are doing a good job enough eventually you will do more than a good job.

When you have mastered time management you will have plenty of time to relax and do the things you enjoy. You will be able to look back at all that you have accomplished and think “It’s amazing how much I can do!” Always look back at what you have learned and think positively about the experience.

2.) Create a Way to Visualize Your Time

Humans love to look at things. Our world is built around being able to see the things around us. Time on the other hand isn’t made for us to see. It can be hard to visualize what exactly time is or how we should be using it. Creating a way to visualize what our day looks like can make it easier to understand what needs to be done when.

There area few ways to visualize your day and you will have to find what works best for you. There are time management apps, calendars or even something simple like a spreadsheet that can help you see what you should be doing when.

I personally like using spreadsheets because I’m able to map out my days by the hour. I know which hours are for work, sleep, and personal. All these categories are color coded to make it easy. As you get more experience you can break down your map into smaller segments.

3.) Maximize Your Day with Priority Lists

A to do list is a great way to make a list of things that you don’t want to do. A priority list is a good way to make a list of things that have to be done.

Creating a priority list isn’t about adding everything to a list that you should be doing on any given day. A priority list is about finding the things that are most beneficial to your day and putting them at the top. Start from the top of your list and work your way down. Make sure to finish something you have started before moving to the next part of your list. These lists are not set in stone and should be updated as new priorities pop up.

Don’t make the list too long. The list should only be 3 to 5 tasks long. If you pass this limit move the least important task onto a to do list. Later on you can use this to do list as a reference for new priorities.

Remember that these priorities make the most of your time and will leave you the most satisfied when completed.

4.) Create Good Habits

Habits can be a hard thing to form it takes time and thought to do stuff regularly. Once a habit is formed it will be the easiest thing you can do. Do you ever think about brushing your teeth, driving a car or writing? No that’s because you have created a habit and now it is easy to do.

There are many views of how long it takes to create a habit. In my opinion you shouldn’t think about how much time it will take to create the habit. You want to do that task regularly so get out and do it. Once the habit is formed you can think about how much time you are saving by not thinking about the task all the time(don’t think like this too much or you’ll be back to square one)

5.) Find a Way to Make a Game That You Can Win

Have you ever won a game and still hated it? I can’t think of a time I have. When you find a way to make a game out of time management that you will win in the long run you will be more inclined to keep going. Don’t make the game too easy but make it something that you feel accomplished for winning.

One example of winning at your own game would be to cut small increments of time off of how long you do something. If it takes you 15 minutes to make lunch before going to work do it in 14. Win you are able to consistently make lunch in 14 minutes drop it down to 13. Keep improving and keep winning. You’ll be amazed how fast you can do something when you’re racing against your most challenging rival.

Time management isn’t something that you can be the best at from day one. It takes time to manage your time. If you learn what you can do better you will always improve. Those small improvements will allow you to spend more and more of your time on the things you enjoy. Don’t forget why you are working so hard on making your life better. Improving your life is the whole reason you’re here. Check out my post about the  pursuit of excellence which will help you find the reason why you need to focus on time management.